Featured
Edamole – A Twist on Guacamole
Edamole is a tasty twist on traditional guacamole and may just ring your bell. A new breed of guac is born with the addition of edamame and a partial deletion of avocado. What’s not to love about chips and fresh guacamole? By adding the soy protein in edamame the overall fat content is lowered and [...]
Type 1 Diabetes
Edamole – A Twist on Guacamole
Edamole is a tasty twist on traditional guacamole and may just ring your bell. A new breed of guac is born with the addition of edamame and a partial deletion of avocado. What's not to love about … [Read More...]
Type 1 Diabetes – Living Between the Lines
Living with type 1 diabetes is an adventure in its own right. Some days are downright wild while others are more sedate and somewhat boring - in the blood sugar department that is. There is no … [Read More...]
Bright White Tape Screams – I Have Diabetes!
I've been thinking recently about all of the gear I wear and tote around for my type 1 diabetes (and carry for my daughter as well). I am overly accustomed to all of these goodies - being that I've … [Read More...]
Aging Safely with Digital Healthcare
The times they are a-changin'... Bob Dylan had it right on the money didn't he? When we think about aging (we all are -- of course), there are many things that come to mind. Keeping our aging … [Read More...]
These Feet are Made for Walking
The mention of "diabetic footwear" may just make you wiggle your toes or perhaps crinkle your nose. Unfurl yourself, possess an open mind and take a gander at some of the beautiful up to date … [Read More...]
Homemade Popsicle Recipes
As the days get longer and warmer some of the best treats are found in the freezer. Try your hand at making your own with these simply delicious popsicle recipes. They are beautiful, easy to make … [Read More...]
Celiac Disease
Wiping Gluten Out Of Your Kitchen
Whether there is a new celiac diagnosis in your house or you've had a gluten free kitchen for some time, taking a fine tooth comb through the cabinets now and again is a good idea. With that in … [Read More...]
Tamari Roasted Almonds
Almonds are an incredibly healthy snack. In the case of type 1 diabetes and celiac disease, it is important to note their gluten free status and miniscule carbohydrate impact. Tamari … [Read More...]
Wonder Dough – A Gluten Free Dough for Kids
Once diagnosed with celiac disease, families are on the hunt for gluten free products to take the place of those they once trusted. My daughter was so excited by this particular gluten free kids … [Read More...]
Almond Flour – A Gluten Free Grain Substitute
Look no further for a beautiful gluten free grain substitute - almond flour may be your harmonious match (if you aren't allergic to tree nuts of course). Similar to coconut flour, it's low … [Read More...]
Thai Chicken Curry Recipe
Look no further if you love Thai food and would like to try your hand at making a Thai chicken curry recipe. This dish is beautifully fragrant and comforting. Serve with steamed rice and the dish … [Read More...]
Chard Leaves Stuffed with Rice and Herbs Recipe
Harvesting chard from the garden always makes me happy. This hearty vegetable grows beautifully from spring to fall. I usually plant rainbow chard as the veins are a variety of colors and are … [Read More...]
