She Sugar’s Gluten-Free Brunch Round Up

Brunch anyone?  Here’s a round up of some beautiful brunch recipes you simply can’t go wrong with – just in time for Mother’s Day!

These recipes come from some of my favorite websites: Beard and Bonnet, The Pioneer Woman Cooks, The Spunky Coconut, Sel et Sucre, Nom Nom Paleo, Living Litehouse and a few from She Sugar! Check out their other incredibly healthy creations as well.

Happy Mother’s Day to all of you – I hope you have a beautiful day (and get a few treats)! [Read more...]

Gluten-Free Seeded Banana Date Muffins

celiac disease, healthy, muffins

As far as I’m concerned, nothing beats a delicious muffin warm from the oven.

Store bought gluten-free muffins are an easy alternative but are far removed from those that are homemade.  These muffins are slightly sweet as I also cut back on the sugar in the original recipe.  If these were made with a 1/4 cup of sugar, they would make a great side for a soup or salad or even as a  Thanksgiving bread.

The original glutinous recipe was found in Sunset magazine, my gluten-free interpretation follows.

One of the best ingredients in these muffins are dates.  If you are unfamiliar with dates, they look like this (see below).  Dates are incredibly nutritious, high in potassium and have a wonderful taste.  I used medjool dates from Trader Joe’s.  They do have a pit in the middle which is easily removed, just cut them open and it comes right out. [Read more...]

Paleo Chocolate Chip Scone Recipe

Paleo Chocolate Chip Scone RecipeWhen this scone recipe arrived in my inbox I knew it would be an instant favorite.  I have always been fond of Elana’s Pantry and her creatively healthful recipes.  It has been difficult for me to make many of her beautiful almond flour recipes because of nut allergies in our house.  However, this recipe is nut free, grain free, low carb and gluten free- bonus!  Check out all of her wonderful recipes at the link above.

This scone recipe was a home run hit with my kids.  They thought these tasted like “mini sweet breads” and by the next morning they were all gobbled up before my husband had a chance to try one.

With a simple list of recipe ingredients, these are quick and easy to put together.  Better yet, all of the ingredients were found in my cabinets and fridge (I love when that happens).  This will be a recipe we will make over and over again. [Read more...]

Quick Gluten Free Bacon Egg Muffins for the Holidays

gluten free brekfast for a crowd
Look no further for a fun and quick twist on the average gluten free “bacon and eggs” breakfast.  This recipe is a must try- at least once.

With a houseful of people for the holidays, this naturally gluten free breakfast is bound to be a hit.  With five ingredients, it doesn’t get much easier to prepare!

At 100 calories a piece these beauties leave room for something else on your plate such as fresh fruit, potatoes or toast.


[Read more...]

Gluten Free Banana Sushi


I saw this original recipe on the “Mommy? I’m Hungry!” website.  These little yummies were called “rolled banana snacks”  but I fondly renamed them Gluten Free Banana Sushi.

gluten free snack

These ingenious little rolls make kids and adults smile.  This three ingredient snack is so simple, you needn’t be an adult to enjoy making or eating them!


1. Banana’s, a nice firm yellow so they aren’t mushy

2. Peanut butter, almond butter, sunflower butter… your favorite by choice (maybe its Nutella?)

3. Gluten Free Rice Krispies (be sure you get the gluten free variety, as the regular Rice Krispies contain malt) [Read more...]

Granola Bombs, Gluten Free

Granola for breakfast, snack

What isn’t to like about granola?

The healthy, slightly sweet and crunchy snack is hard to resist.  Throw it in cereal, yogurt or munch on it as a snack.
This recipe is quick, easy and produces delicious results with minimum effort in an easy to travel package = Granola Bombs! [Read more...]

Gluten Free Vegan Morning Glory Muffins


I was craving a hearty, yet healthy muffin and here’s the recipe I created.  This is a no guilt muffin, made with heart healthy ingredients.  Enjoy!gluten free muffin [Read more...]

Gluten Free Protein Pancakes Recipe


I love these pancakes so much that I make them for dinner sometimes.  Chock full of high protein pancakesprotein, this recipe is a winner in the world of gluten free and everything being made of rice.  They are also a fraction of their competitions carb load- yippee if you have both celiac and type 1 diabetes. [Read more...]

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