Exercise

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Skiing Safely with DiabetesLife with type 1 diabetes doesn’t mean you can’t exercise, in fact it is just the opposite.  It is integral to have regular exercise as part of your routine to maintain your diabetes.

I have never let diabetes come between me and fun in the outdoors.  I hope you won’t either.

See She Sugar’s articles on type 1 diabetes and exercise:

“Diabetes and Exercise, Your Arsenal for Safety”

“Gluten Free Shot Bloks for Fuel”

“Skiing Safely with Diabetes”

“The Big Blue Test of the Diabetes Hands Foundation”

“Type 1 Diabetes Management by an Exercise Freak”

“Yoga and Diabetes, 10 Reasons to Hit the Mat”

 

Check out Insulindependence, they empower people with the knowledge and skills to manage their diabetes through exercise.

http://www.insulindependence.org/

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