Gluten Free Quinoa Tabouli

Gluten free quinoa tabouliTraditional tabouli is made with bulghar wheat which is a non-edible grain for those diagnosed with celiac disease.  A beautiful substitute can be found in this gluten free quinoa tabouli recipe.

Once familiar with quinoa many are quickly sold on its subtle nutty taste, ease of preparation and impressive nutritional value.  Quinoa is a total protein and is rich in anti-inflammatory phytonutrients – a plus for any autoimmune disease.

Quinoa (a seed) can be eaten like other grains or ground into a nutrient rich flour.  It is unlike typical grains due to its rich protein content.  Ounce for ounce, quinoa provides twice the amount of calcium than whole wheat. [Read more...]

Gluten Free Quinoa Almond Butter Cookies

Gluten Free Quinoa Almond Butter Cookie RecipeWhen I told my kids I was creating a new “healthy cookie recipe” they both groaned.

“Mom, come on it’s the holidays- can’t we just eat the bad kind of cookies?”

I laughed and of course began making my “weird, healthy holiday cookies” that I could feel good about feeding both myself and family.

By incorporating the gluten free super-seed quinoa into the mix, you will find a total protein source in each cookie.  I am happy with each and every ingredient in these cookies, plus all of the ingredients are naturally gluten free!  My final review is positive, see what you think… [Read more...]

She Sugar’s Gluten Free Bread Recipe

Finding a really delicious and nutritious gluten free bread has admittedly taken us a while.  In this recipe you will find two of my favorite grains, quinoa and teff flour.  It produces a sizable loaf, making it a winner in the world of small cardboard loaves. If you are loyal to store bought brands, you don’t know what you’re missing.

With all of the legwork complete, now you just need to make it!  We love this bread so much that I make it once a week.  My oldest daughter tells me she likes it more than “regular bread” (yes, that means gluten laden varieties).

Before you get started check out She Sugar’s “10 Tips for Successful Gluten Free Bread Making”.

She Sugars Gluten Free Bread

gluten free bread recipe

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